WOMEN POWER

FITNESS EXPLAINED FOR WOMEN BY WOMEN

23RD APRIL | 2PM | FENTANGE | 39,99€

  • More Cardio or more strength? How should your exercices look like?

  • Fasting, Keto, low carb…which diet is the best for you?

  • What can you do NOT in the gym but in your life? What can you do with your health?

i want to participate

WHAT TO EXPECT?

What

…will you learn here?

You will learn more about

– The female body

– Training for women (strength and endurance for life)

– Understand your Body Composition and why it matters

– How to take small steps through  daily activity, food, sleep

–  And a lot more :-)

What language?

The main language is English but to answer your questions German, French, Luxembourgish are also welcome :-)

When?

From 2PM to 6 PM

It’s an afternoon you deserve :-)

Where?

Diosfit Fentange

4 Op de Leemen, 5846 Fentange, Luxembourg

The gym is 2 minutes walk from Smatch Fentange.

THE SPEAKERS

Sofie is a co-founder of Diosfit who has worked with multiple female clients  since 2017 in Luxembourg.  When working with her clients, she is focusing on better health and higher quality of life through fitness. It is her mission helping you to find your potential and improve the awareness of your responsibility for a better life.

  • CrossFit Level 1, Vienna
  • Professional Medical- and Fitness Coach, Berlin
  • Precision Nutrition Level 1,USA
  • OPEX CCP Associate Coach, USA
Annso

Annso is a coach in Diosfit who is not simply passionate, but also a professional – she doesn’t keep fitness for herself, but she is continuously sharing her knowledge and experience. She loves to empower other women through her experience in fitness.

  • Sport- und Fitnesstrainer Deutsche Sportakademie, Köln
  • State-certified Fitness Trainer ENEPS LUXQF3
DIOSFIT EVENT
WOMEN POWER
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