Individual Design Training Program
Have you ever looked for diet options and ended up reading about an infinite number of variations, not knowing which one is the best for you?
Have you ever found yourself lost in the chaos of information available online about the best training practices or exercise regimes?
Have you been training for a long time, but feel stuck, not knowing what to do for further progress?
What if we would say, we have a service, which gives you access to a professional coach, who will give clear instructions and a fitness prescription customized and personalized only for you?
The Individual Design Training Programs, or as we call it in short, the “ID” is the masterpiece of the Diosfit service offering. The term speaks for itself – we give you a coach who will assess your current fitness situation, help you define your goals, and give you the program you need in and out of the gym to reach your goals.