You have experience in fitness and training, you feel strong and confident – but lately your progression is stalling. You have spent years running/cycling or other sports and built amazing endurance – but lately you have body pain and aches which seem chronic. You started your sport for fun and joy – but now you wish to level up your game to learn how far you can actually go. If this profile fits you well then we can help.
Earlier it was you alone doing both planning and working. But when you hit a plateau with your old routine, it is time to shake up things and do them differently. But how?
In Diosfit, you work with a Coach and get a unique program crafted to support you to achieve your fitness and health goals based on your experience, exercise and injury history. We understand well both people and fitness, so you can leave the planning to us and focus on the work! Your program comes with consistent follow-ups and re-adjustments evolving with your life and performance.